Before and After!!

Comments

1. Sophie27987 says:

   April 16, 2012 at 7:24 pm

   Hey! I think you’ve done really well! You look really good in your final pictures and it looks like your shape really suits your body, I find it hard to imagine your “long way to go” you look really healthy and comfortable in your own skin. Don’t put too much pressure on yourself because I think you look really good as you are. Best of luck anyway! xxx

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2. ShellyGreetsTheWorld says:

   April 16, 2012 at 7:57 pm

   Thanks!!

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3. ShellyGreetsTheWorld says:

   April 16, 2012 at 8:10 pm

   I have been on south beach for over a year! I start noticing the different the first day. I feel better and have more energy. It take about three days to get use to the diet, but after that it is really easy to stick to!! The First two weeks I was on this diet I lost 14 pounds!! Then my weight loss slowed down. I loss about 1-2 pounds a week on it. I’m starting the first two weeks again!!!

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4. ShellyGreetsTheWorld says:

   April 16, 2012 at 8:17 pm

   @airforcewife888 Thank you!

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5. prettysmile777 says:

   April 16, 2012 at 8:34 pm

   good job…how long before you started to notice the difference? and how long have you been on the southbeach diet?

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